Nutrition For Dummies
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Ruth L. Edenbaum –
Some of us are science nerds or geeks, but some of us are science phones. It is a real treat to find a book on such a weighty topic as Nutrition and find yourself smiling, nodding and even, dar I say giggling, as you read through it. Arranged alphabetically by topic, tis is a user friendly guide to nutrition, but it is also informative, accurate and wide-ranging. It is practically guaranteed that you will learn something and probably several somethings you did not know before you started reading this book. After all, we do not know what we do not know, but Carol Ann Rinzler does. She uses an easy, off hand, light hearted style to answer all the questions you may have had and many you did not know you had. Whether you read, ” Nutrition for Dummies,” from cover to cover or pick and choose your topics, you will end up better educated and informed than you had been before reading this book, and you will be smiling too.
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